yogalamb

yogalamb

Merging Hatha
Anusara-inspired Yoga &

Practice

Kevin Lamb began practicing yoga with the dawn of the new millennium and has been deeply in love ever since. He completed his first Hatha Yoga teacher training in 2005 at Yoga on Main in Philadelphia under the guidance of David Newman, Shiva Das and Dr.Ed Zadlo. From Philadelphia to Hawaii to NYC, Kevin has expanded his practice and teaching and is now blissfully aligned with a passionate Anusara practice. Kevin completed the first level of Anusara study in August of 2009 studying under Zhenja LaRosa, Eric Stoneberg and Dr. Douglas Brooks at Virayoga. He is now working towards a full Anusara certification.

Key Elements

On the mat, Kevin discovered consistency, mindfulness and dedication as key elements to acceptance and transformation. In his teaching, he weaves alignment cues and philosophy into the framework of movement, to bring to light that which is good and true within us all.

Lighthearted Approach

Known for his lighthearted approach, clarity and creativity, Kevin’s classes are challenging, inspiring and dedicated to helping people of all ages experience the joys of yoga practice and conscious living.

Weekly Class Schedule

THE YOGA ROOM (Astoria)

  • M | 6:00pm Beginners
  • M | 7:45pm Open/Intermediate

YOGA SHUNYA (Jersey City)

  • W | 12noon Level 1
  • W | 5:30pm Level 1
  • W | 7:15pm Theraputic Stretch
  • SA | 12noon Level 3

VIRAYOGA (Soho)

  • TH | 10:00am Open Level
  • SA | 6:00pm Open Level

CRUNCH

  • SU | 10:30am Intermediate (Union Square)
  • SU | 1:30pm Power Yoga (Chelsea)

heartAvailable for private & semi-private instruction.

Inspiration